mamagiff
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Joined: 07 Feb 2008
Posts: 3710
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 Posted: Thu Mar 05, 2009 1:22 pm Post subject: Cinnamon "bun" |
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This is the original version from LCF...my tweaks are at the bottom...
Cinnamon “bun”
1.5 tbsp butter
1.5 tbsp heavy cream
4 tbsp ground cinnamon
2 eggs
1 tsp vanilla
2 tbsp granular splenda
In a big mug or bowl, melt butter in microwave. With fork, whisk in heavy cream and ground cinnamon. once it's all melted through, add 2 eggs and whisk together again. Add 1 tsp vanilla and whisk...Add splenda and then microwave for 4 minutes. It'll popover a bit but stay together. When it's done, take it out and while still warm, cut in half, put a big dollop of butter on it and let it melt on top.
I used about 2T of cinnamon and I think next time I'd use only 1T. I made it in a class measuring cup and then split it and topped with a tiny bit of butter and some cream cheese. Very good! I think I'd want maybe a small protein shake with it because it didn't fill me up quite enough.
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Linda |
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